The #SaySomething Challenge
You know how sometimes it’s tough to talk about how you’re really feeling? That’s exactly why we started the #SaySomething Challenge. It’s all about encouraging people to take a moment, be honest about their health – whether it’s physical, mental, or emotional – and just say something.
We wanted to normalise making it an everyday conversation, with no shame about talking about how you’re feeling or your health publicly. Loads of people from all walks of life joined in, including some famous faces like Daniel Kaluuya, Lewis Hamilton, Nicole Scherzinger, Paul Rudd, Anthony Mackie, and Scarlett Johansson. They showed that it’s totally okay to open up and check in with yourself.
Because honestly, the more we talk about how we’re doing, the easier it gets – and who knows, your voice might give someone else the courage to speak up too.
We are asking friends and the global community to come together, join the conversation and #SaySomething
Let’s take a moment and share where we are right now, whether it’s your mental, physical, or emotional health or well-being, #SaySomething because you never know who you might be helping.
Record, share and link your reflections on your Facebook, Instagram and Twitter, tag @One4theBoys #SaySomething and invite your followers / community to join the conversation and donate what they can to help us continue the conversation.
